Veggie World
« Seitan and Mushroom Stroganoff »

Welcome Guest. Please Login or Register.
Dec 2, 2009, 10:36am



Welcome!
Hello & welcome to Veggie World. This is a vegetarian and vegan forum, but non-veggies are welcome as long as they are "polite". Here we have recipes, a help section, and a debating section [mainly for those omnis]. Please enjoy the forum! - easyemu15.

Staff
Admin:
easyemu15

Coding Mod:
***

Member:
You

Affiliates


The Activist's Message Board DigiPix || The World Through Our Eyes Phantom Stallion Fansite Mililani High The Secret


C-Box
Rules • No spamming • No swearing • No impersonating other members


Veggie World :: Vegetarianism :: Recipes :: Seitan and Mushroom Stroganoff
   [Search This Thread][Reply] [Send Topic To Friend] [Print]
 AuthorTopic: Seitan and Mushroom Stroganoff (Read 24 times)
Quaalude
New Member
*
member is offline

[avatar]

Be Your Own Reason !

[yim] [msn] [aim]
[homepage]

Joined: Feb 2009
Gender: Male
Posts: 28
Location: Out in the WILD
Karma: 0
 Seitan and Mushroom Stroganoff
« Thread Started on Feb 24, 2009, 12:33pm »
[Quote]

Serves 4

* 2 tablesthingys corn starch
* 3 tablesthingys soy sauce
* 1 1/3 cups vegetable broth or water
* 1/2 teasthingy garlic granules
* 2 tablesthingys tahini
* 2 teasthingys canola oil or olive oil
* 2 cups thinly sliced onions
* 4 cloves garlic, minced or pressed
* 4 cups sliced fresh mushrooms
* 2 cups thinly sliced seitan strips
* ground black pepper, to taste
* egg-free noodles

Gravy: Stir cornstarch and soy sauce together in a 2-quart saucepan and make a thin, smooth, paste. Whisk in the vegetable broth or water and garlic granules. Cook over medium-high heat, stirring constantly until it thickens and comes to a boil. Remove from heat and beat in the tahini. Cover the saucepan and set aside.

Place oil in a large skillet and heat over medium-high. When the oil is hot, sauté the onion and garlic for 10 minutes.

Add the mushrooms and cook, stirring often, for 5 to 7 minutes.

Stir the seitan strips and the reserved gravy into the onions and mushrooms. Reduce heat to low and stir often, about 5 to 10 minutes, until the seitan is heated through.

Season the stroganoff with ground pepper. Serve at once over egg-free noodles , now that sounds Good 8-) QC
Link to Post - Back to Top  IP: Logged

http://quaalude.proboards105.com
   [Search This Thread][Reply] [Send Topic To Friend] [Print]

Google
Webveggieworld.proboards.com
Click Here To Make This Board Ad-Free


This Board Hosted For FREE By ProBoards
Get Your Own Free Message Boards & Free Forums!